shoppinggurl's Tip, 27 March 2010

Buy a food scale, it really helped me understand portion sizes and how big 3oz of meat really is. There are some inexpensive ones online (around $20).
27 Mar 10 for diet NutriSystem

     
 

Rate this Tip

Do you think this tip is good for NutriSystem?

You must  sign in to vote
 

Other Related Links

Members

NutriSystem


shoppinggurl's Recent Activity

shoppinggurl's Own Activity

No recent activity.

shoppinggurl's Buddies

No recent activity.

NutriSystem Recent Activity

pattychaney supported Sugar Waffle's Journal Entry.
itzsue commented on DCDesigner's Journal Entry.
rayrust recorded a Journal Entry.
antonlubo updated their Food Diary.
tyndale recorded a Weigh In at 195.0 lb.
kathi54nc recorded a Weigh In at 267.0 lb.
2bblissfull recorded a Weigh In at 154.4 lb.
giddie27909 recorded a Weigh In at 178.0 lb.