shoppinggurl's Tip, 06 March 2010

Space out your meals throughout the day. For example, eat your NS breakfast with coffee first, then your protein + fruit an hour or two later and do the same with lunch. Eating 6 times a day helps to keep the cravings at bay.
06 Mar 10 for diet NutriSystem

     
 

Rate this Tip

Do you think this tip is good for NutriSystem?

You must  sign in to vote
 

Other Related Links

Members

NutriSystem


shoppinggurl's Recent Activity

shoppinggurl's Own Activity

No recent activity.

shoppinggurl's Buddies

No recent activity.

NutriSystem Recent Activity

JennD37 recorded a Weigh In at 163.0 lb.
tennjan22 recorded a Weigh In at 132.6 lb.
somynamewastaken updated their Food Diary.
Rockabyebailey recorded a Weigh In at 183.2 lb.
seilersue recorded a Weigh In at 176.4 lb.
joaniebuj recorded a Weigh In at 255.8 lb.
tsdean recorded a Weigh In at 199.2 lb.
tragiv recorded a Weigh In at 172.6 lb.