GlennM's Tip, 01 October 2009

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Try Dreamfields low carb pasta - and Pepperidge Farm low carb bread for healthy alternatives once you're off of induction - you can't really taste the difference! A store clerk told me her mother who is diabetic eats the pasta! And stay away from sugar except in fruit form! :)

01 Oct 09 for diet Atkins

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Remember, neither one of those is allowed until the grains rung of OWL, which is the last rung in the stage (after nuts, berries, dairy, etc.) so don't be tempted too early to use these products! :)

01 Oct 09 by member: DragonChaser

The key with Dreamfields pasta is make certain that you do not overcook it nor reheat it. If you do, the carb structure breaks down and your blood sugar WILL rise and all benefits will be negated.

18 Oct 09 by member: Mom0fTwins


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