jammers's Tip, 08 August 2009

Current rating: average member ranking
don't over exercise, you'll be too hungry to avoid cheating. i do 1 hour each day, 45 mins elliptical and 15 weights/crunches.
08 Aug 09 for diet NutriSystem
Comments
member rating
Yes. Exercise is great
15 Jul 10 by member: Bonniegirl

     
 

Rate this Tip

Do you think this tip is good for NutriSystem?

You must  sign in to vote
 

Other Related Links

Members


jammers's Recent Activity

jammers's Own Activity

No recent activity.

jammers's Buddies

No recent activity.

Other Member Diet Recent Activity

jgsano recorded a Weight Entry at 151.0 lb.
mcfiddish updated their Food Diary.
sohck recorded a Weight Entry at 160.1 lb.
Linda Gober updated their Food Diary.
kimcorby recorded a Weight Entry at 183.0 lb.
HCB updated their Exercise Diary.
Nastasia1993 updated their Exercise Diary.
yallalan recorded a Weight Entry at 205.0 lb.