jammers's Tip, 08 August 2009

Current rating: average member ranking
don't over exercise, you'll be too hungry to avoid cheating. i do 1 hour each day, 45 mins elliptical and 15 weights/crunches.
08 Aug 09 for diet NutriSystem
Comments
member rating
Yes. Exercise is great
15 Jul 10 by member: Bonniegirl

     
 

Rate this Tip

Do you think this tip is good for NutriSystem?

You must  sign in to vote
 

Other Related Links

Members


jammers's Recent Activity

jammers's Own Activity

No recent activity.

jammers's Buddies

No recent activity.

Other Member Diet Recent Activity

DiltoJuriya recorded a Journal Entry.
MokgadiRamathopa supported Pretty little girl's Journal Entry.
ChowSinWon supported HCB's Journal Entry.
brunoguy recorded a Weigh In at 164.2 lb.
ronnie20 recorded a Weigh In at 199.7 lb.
mikeze71 recorded a Weigh In at 166.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yotika recorded a Journal Entry and a Weigh In at 127.9 lb.