kari29's Tip, 13 August 2017

Water, Water, Water....and replace your lost electrolytes by adding LOTS of salt to your diet and taking mag/pot supplements

     
 

Rate this Tip

Do you think this tip is good for LCHF: Low carb, High fat / Ketogenic Diet?

You must  sign in to vote
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


kari29's Recent Activity

kari29's Own Activity

kari29 supported From371to184's Journal Entry.
kari29 supported From371to184's Journal Entry.
kari29 supported Kathytnt's Journal Entry.
kari29 supported Deborahg382's Journal Entry.

Following

Draglist updated their Exercise Diary.

Other Member Diet Recent Activity

NB_2014 updated their Food Diary.
Strandlaeufer recorded a Weight Entry at 200.4 lb.
mskestrela commented on wannabhealthier's Journal Entry.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 188.2 lb.
bwa123 recorded a Weight Entry at 147.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
wannabhealthier supported chesgreen's Journal Entry.
sekline recorded a Weight Entry at 183.5 lb.