PaulBu's Tip, 08 February 2014

Learn Atkins, then follow as close as you can. Don't cheat, don't rationalize your mistakes and you will lose weight.
08 Feb 14 for diet Atkins


Rate this Tip

Do you think this tip is good for Atkins?

You must  sign in to vote

Other Related Links



PaulBu's Recent Activity

PaulBu's Own Activity

PaulBu replied to goalofonefifty's post - Stalled out on Atkins.
PaulBu recorded a Weigh In at 208.4 lb.
PaulBu supported Sunnylynn337's Journal Entry.
PaulBu supported foxymamachick's Journal Entry.

PaulBu's Buddies

No recent activity.

Atkins Recent Activity

ellieandcody recorded a Weigh In at 193.0 lb.
Wishmeluck01 added mdp29's Sour Cream Banana Muffins recipe to their cook book.
karenromiaih2002 recorded a Journal Entry.
Kevin Tate recorded a Weigh In at 271.0 lb.
riyankee supported Paketbote's Journal Entry.
Deb_N commented on dreamcatcher10's Journal Entry.
Coopwill updated their Exercise Diary.
rkdavisson updated their Exercise Diary.