Ozella's Tip, 18 October 2013

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I have good days and bad ones. "Don't put off till tomorrow what you can accomplish today". I gain four pounds. It happens it not the end of the world. "Be Bold Be Honest" I eat low carbs lean protein and fruits and veggies.
18 Oct 13 for diet Atkins
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Eat a low carbs lean protein and fruits and veggies
18 Oct 13 by member: Ozella

     
 

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