reddarin's Tip, 25 September 2013

If you feel you must workout, you should know that you do not have to be a slave to the gym despite what the Exercise Mafia tries to force on you. Read Body By Science. Read Drew Baye's blog. Spend 15 to 30 mins a week actually working out and the rest of your time enjoying your journey to being skinny. CICO is a fable. Working out to lose weight is a crappy strategy because... it is likewise a fable.
25 Sep 13 for diet eNKay

     
 

Rate this Tip

Do you think this tip is good for eNKay?

You must  sign in to vote
 

Other Related Links

Members


reddarin's Recent Activity

reddarin's Own Activity

No recent activity.

reddarin's Buddies

Lizzygracemusic commented on Ingria's Journal Entry.

Other Member Diet Recent Activity

ljdiet recorded a Weigh In at 146.4 lb.
conductor recorded a Journal Entry and a Weigh In at 126.0 lb.
SoLosingIt recorded a Weigh In at 179.2 lb.
Kreed13 recorded a Weigh In at 210.0 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 187.0 lb.
skacee recorded a Weigh In at 143.6 lb.
DarkMage88 recorded a Weigh In at 152.2 lb.
anaglg recorded a Weigh In at 119.0 lb.