reddarin's Tip, 25 September 2013

If you feel you must workout, you should know that you do not have to be a slave to the gym despite what the Exercise Mafia tries to force on you. Read Body By Science. Read Drew Baye's blog. Spend 15 to 30 mins a week actually working out and the rest of your time enjoying your journey to being skinny. CICO is a fable. Working out to lose weight is a crappy strategy because... it is likewise a fable.
25 Sep 13 for diet eNKay

     
 

Rate this Tip

Do you think this tip is good for eNKay?

You must  sign in to vote
 

Other Related Links

Members


reddarin's Recent Activity

reddarin's Own Activity

No recent activity.

Following

smiledarling recorded a Weight Entry at 142.3 lb.
BuffyBear recorded a Journal Entry.

Other Member Diet Recent Activity

3bananas recorded a Journal Entry and a Weight Entry at 182.0 lb.
moshinrasheed recorded a Weight Entry at 185.2 lb.
temych44 recorded a Weight Entry at 177.9 lb.
kylez28 recorded a Weight Entry at 201.8 lb.
ahmet akakca recorded a Weight Entry at 201.9 lb.
5boysmum recorded a Weight Entry at 131.6 lb.
PinkGirlYasmin recorded a Journal Entry.
1maxx1 recorded a Weight Entry at 255.3 lb.