reddarin's Tip, 25 September 2013

If you feel you must workout, you should know that you do not have to be a slave to the gym despite what the Exercise Mafia tries to force on you. Read Body By Science. Read Drew Baye's blog. Spend 15 to 30 mins a week actually working out and the rest of your time enjoying your journey to being skinny. CICO is a fable. Working out to lose weight is a crappy strategy because... it is likewise a fable.
25 Sep 13 for diet eNKay

     
 

Rate this Tip

Do you think this tip is good for eNKay?

You must  sign in to vote
 

Other Related Links

Members


reddarin's Recent Activity

reddarin's Own Activity

No recent activity.

reddarin's Buddies

BuffyBear recorded a Weigh In at 188.6 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Mel-mey recorded a Weigh In at 249.1 lb.
mskestrela supported jeannieselby's Journal Entry.
Sónia Martins recorded a Weigh In at 139.6 lb.
conniecolbert updated their Food Diary.
kay629 recorded a Journal Entry and a Weigh In at 165.0 lb.
LadyinDenim supported JockoT's Journal Entry.
VeggieJunkie supported Topher2112's Journal Entry.