reddarin's Tip, 25 September 2013

If you feel you must workout, you should know that you do not have to be a slave to the gym despite what the Exercise Mafia tries to force on you. Read Body By Science. Read Drew Baye's blog. Spend 15 to 30 mins a week actually working out and the rest of your time enjoying your journey to being skinny. CICO is a fable. Working out to lose weight is a crappy strategy because... it is likewise a fable.
25 Sep 13 for diet eNKay

     
 

Rate this Tip

Do you think this tip is good for eNKay?

You must  sign in to vote
 

Other Related Links

Members


reddarin's Recent Activity

reddarin's Own Activity

No recent activity.

reddarin's Buddies

Lizzygracemusic commented on yduj57's Journal Entry.
BuffyBear recorded a Weigh In at 164.0 lb.

Other Member Diet Recent Activity

dpennel updated their Food Diary.
RRCanady recorded a Weigh In at 349.2 lb.
stelth240 recorded a Weigh In at 220.0 lb.
fairy submitted a challenge photo.
wrecore1 updated their Food Diary.
duhhh recorded a Weigh In at 166.0 lb.
rivetjpr recorded a Weigh In at 201.9 lb.
JDowning89 recorded a Journal Entry and a Weigh In at 205.4 lb.