reddarin's Tip, 25 September 2013

If you feel you must workout, you should know that you do not have to be a slave to the gym despite what the Exercise Mafia tries to force on you. Read Body By Science. Read Drew Baye's blog. Spend 15 to 30 mins a week actually working out and the rest of your time enjoying your journey to being skinny. CICO is a fable. Working out to lose weight is a crappy strategy because... it is likewise a fable.
25 Sep 13 for diet eNKay

     
 

Rate this Tip

Do you think this tip is good for eNKay?

You must  sign in to vote
 

Other Related Links

Members


reddarin's Recent Activity

reddarin's Own Activity

No recent activity.

reddarin's Buddies

shadowx1110 updated their Exercise Diary.
BuffyBear commented on DairyKing's Journal Entry.

Other Member Diet Recent Activity

Bigchange14 updated their Exercise Diary.
jessabridge4444 updated their Food Diary.
Joleen2012 updated their Exercise Diary.
rose brauning replied to Charlottewb's group post - HCG Newbie! .
dmferrin updated their Food Diary.
Renee21 updated their Food Diary.
deviates322 recorded a Weigh In at 203.2 lb.
Chrissyr recorded a Weigh In at 167.0 lb.