s4r111's Tip, 26 July 2008

Current rating: average member ranking
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet
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Yes i do think it helps to eat smaller portions.
21 Apr 09 by member: sxy4949

     
 

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