s4r111's Tip, 26 July 2008

Current rating: average member ranking
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet
Comments
member rating
Yes i do think it helps to eat smaller portions.
21 Apr 09 by member: sxy4949

     
 

Rate this Tip

Do you think this tip is good for Abs Diet?

You must  sign in to vote
 

Other Related Links

Members

Abs Diet


s4r111's Recent Activity

s4r111's Own Activity

No recent activity.

s4r111's Buddies

No recent activity.

Abs Diet Recent Activity

Josette7 updated their Exercise Diary.
Spacewalking recorded a Weigh In at 139.0 lb.
Jimst recorded a Journal Entry and a Weigh In at 165.0 lb.
fernando0328 recorded a Weigh In at 187.0 lb.
mrsteel001 recorded a Weigh In at 166.0 lb.
bara41 recorded a Weigh In at 126.4 lb.
kolobkid45 recorded a Weigh In at 175.0 lb.
bdhu2001 joined challenge Dancers for 35lb weight loss.