Katred12's Tip, 24 July 2013

Cauliflower has 51 calories in 8 oz. Dress it with a TBS. balsamic, some salt and pepper. Roast on sheet pan with a Silpat with a short burst of cooking spray at 400 until tender crisp, 10-15 minutes.
24 Jul 13 for diet 5:2 Fast Diet

     
 

Rate this Tip

Do you think this tip is good for 5:2 Fast Diet?

You must  sign in to vote
 

Other Related Links

Members

Atkins


Katred12's Recent Activity

Katred12's Own Activity

No recent activity.

Katred12's Buddies

HCB supported jparlett's Journal Entry.

Atkins Recent Activity

trackin64 supported LaShrebeka_BeastMode's Journal Entry.
BigC1972 updated their Exercise Diary.
old hag updated their Exercise Diary.
Horseshu1 commented on fantasia77's Weight Entry.
LO-Carb Karen supported mskestrela's Journal Entry.
Snuffy325 commented on their Journal Entry.
dukeybell recorded a Weight Entry at 178.0 lb.
At It Again 2015 recorded a Journal Entry and a Weight Entry at 158.0 lb.