DonSanAnto's Tip, 06 July 2013

To lose an average of 0.50lbs+ per day, maintain the following intake/burn ratio: eat 1500 calories per day; burn 5000 calories per day. I've been averaging 0.66lbs/day weight loss...
06 Jul 13 for diet DonSanAnto's own diet

     
 

Rate this Tip

Do you think this tip is good for DonSanAnto's own diet?

You must  sign in to vote
 

Other Related Links

Members


DonSanAnto's Recent Activity

DonSanAnto's Own Activity

No recent activity.

DonSanAnto's Buddies

No recent activity.

Other Member Diet Recent Activity

bradyaj1 recorded a Weigh In at 161.0 lb.
Sugar Waffle commented on millerm40's Journal Entry.
auctionservic717 updated their Exercise Diary.
Rckc supported FatGirlJenny's Journal Entry.
DavidMM recorded a Weigh In at 190.6 lb.
carosi2016 recorded a Weigh In at 184.1 lb.
mostfalejri commented on Miniangedu38's Journal Entry.
bak426 recorded a Weigh In at 200.0 lb.