DonSanAnto's Tip, 06 July 2013

To lose an average of 0.50lbs+ per day, maintain the following intake/burn ratio: eat 1500 calories per day; burn 5000 calories per day. I've been averaging 0.66lbs/day weight loss...
06 Jul 13 for diet DonSanAnto's own diet

     
 

Rate this Tip

Do you think this tip is good for DonSanAnto's own diet?

You must  sign in to vote
 

Other Related Links

Members


DonSanAnto's Recent Activity

DonSanAnto's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bcolley40 recorded a Weight Entry at 250.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
trendywatcher recorded a Weight Entry at 153.6 lb.
EmilieMey recorded a Weight Entry at 154.8 lb.
hunterrider recorded a Weight Entry at 157.4 lb.
cdinkle recorded a Journal Entry and a Weight Entry at 194.7 lb.
corefurtado commented on Sanashiva's Journal Entry.
Haloforu recorded a Weight Entry at 158.4 lb.