Ashley2265's Tip, 04 July 2013

Current rating: average member ranking
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers
Comments
member rating
I like using the pedometer, set to "all day" mode.It will add up all the steps that you take around the house during the day (for those that can't get outside to walk), and you'll earn APs from your normal daily steps. You might be more active than you think you are! ;)
04 Jul 13 by member: Char Gets Thin
member rating
Totally agree!
04 Jul 13 by member: PinkRose88

     
 

Rate this Tip

Do you think this tip is good for Weight Watchers?

You must  sign in to vote
 

Other Related Links

Members

Weight Watchers


Ashley2265's Recent Activity

Ashley2265's Own Activity

No recent activity.

Ashley2265's Buddies

No recent activity.

Weight Watchers Recent Activity

Ebru222 recorded a Weigh In at 177.2 lb.
gr8lipz supported karenphillips's Journal Entry.
Lisa Kay replied to CP23322's challenge post - SSS - Thursday, May 5.
Michele Freeman recorded a Weigh In at 193.0 lb.
LucyRae recorded a Weigh In at 282.5 lb.
Leigha C recorded a Weigh In at 154.0 lb.
BeckyBaby65too replied to CP23322's challenge post - SSS - Thursday, May 5.
CP23322 started a new challenge topic - SSS - Thursday, May 5.