cpmodem's Tip, 19 May 2013

Current rating: average member ranking
Careful to limit how much cream you use in your coffee. It's easy to just add "some" and figure its a free food cuz of the low carbs. Remember it is high calorie and can add up quickly. 50 cal per Tbs. Measure it out and Journalize it.
19 May 13 for diet Atkins

     
 

Rate this Tip

Do you think this tip is good for Atkins?

You must  sign in to vote
 

Other Related Links

Members

The Paleo Diet


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem commented on weckwerthma's Journal Entry.

cpmodem's Buddies

jparlett joined challenge 22 Kill.
sarahduke recorded a Weigh In at 175.0 lb.

The Paleo Diet Recent Activity

rontravis updated their Food Diary.
tgsdiet updated their Exercise Diary.
Transformation Butterfly commented on Derek Pflueger's Journal Entry.
Derek Pflueger recorded a Weigh In at 215.0 lb.
bluecatalyst recorded a Weigh In at 133.0 lb.
rebeccaberg recorded a Weigh In at 196.4 lb.
sagebabe updated their Exercise Diary.
mkjt2258 recorded a Weigh In at 147.4 lb.