Mono1975's Tip, 03 April 2013

eat 50% of what you currently ate
03 Apr 13 for diet Mono1975's own diet

     
 

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Mono1975 recorded a Weigh In at 230.2 lb.
Mono1975 recorded a Weigh In at 231.3 lb.

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ChazC supported mskestrela's Journal Entry.
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ammazzaferro1 recorded a Weigh In at 168.0 lb.
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RochishRock recorded a Weigh In at 194.0 lb.
jamiqua added Walls's Egg Crepes recipe to their cook book.
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