Mono1975's Tip, 03 April 2013

eat 50% of what you currently ate
03 Apr 13 for diet Mono1975's own diet

     
 

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Mono1975 recorded a Weigh In at 231.5 lb.
Mono1975 recorded a Weigh In at 233.7 lb.
Mono1975 recorded a Weigh In at 242.5 lb.

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Nivie commented on diamonds_inthe_snow's Weigh In.
Frosty Heimdall recorded a Journal Entry.
debrafrederick updated their Exercise Diary.
warrenjrose recorded a Weigh In at 231.0 lb.
Sham does recorded a Weigh In at 170.0 lb.
Addie Aline supported Kiwinana's Journal Entry.
fleegoo recorded a Weigh In at 204.6 lb.
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