no wheat for me's Tip, 20 March 2013

I've started to use chia seeds as a thickener .working good so far but I've only used it to make rhubarb sauce.Sweetened with stevia makes it really low calorie. The only thing that is high in calories in it is raisins but it helps to sweeten and makes it really taste good. Like it with ripe strawberries instead of the grapes too
20 Mar 13 for diet no wheat for me's own diet

     
 

Rate this Tip

Do you think this tip is good for no wheat for me's own diet?

You must  sign in to vote
 

Other Related Links

Members


no wheat for me's Recent Activity

no wheat for me's Own Activity

no wheat for me recorded a Weight Entry at 277.0 lb.
no wheat for me updated their Food Diary.
no wheat for me updated their Food Diary.
no wheat for me submitted a diet Tip.

Following

MarieBrown76 recorded a Journal Entry and a Weight Entry at 339.0 lb.

Other Member Diet Recent Activity

KayseaLove supported marshakanady's Journal Entry.
adefwebserver supported kickingcarbs's Journal Entry.
jengetfit123 commented on Vickiauntmick's Journal Entry.
Vickiauntmick recorded a Journal Entry.
Cindy 23 updated their Food Diary.
NZJenni recorded a Weight Entry at 192.0 lb.
Melanie.Smitj commented on their Journal Entry.
The_Rainbow_Alicorn recorded a Weight Entry at 382.7 lb.