Emdenison's Tip, 15 March 2013

exercise!!!
15 Mar 13 for diet Emdenison's own diet

     
 

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Emdenison recorded a Weigh In at 145.0 lb.
Emdenison recorded a Weigh In at 146.0 lb.
Emdenison recorded a Weigh In at 146.0 lb.
Emdenison recorded a Weigh In at 147.5 lb.

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Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.
fred4win supported NancyluvzJon's Weigh In.
jnk recorded a Weigh In at 158.3 lb.
jespes26 recorded a Weigh In at 222.2 lb.
cafont recorded a Weigh In at 192.0 lb.
thr33strip3s recorded a Journal Entry and a Weigh In at 216.5 lb.
taptele recorded a Weigh In at 175.0 lb.