africk1229's Tip, 04 March 2013

Veggie sticks & hummus have been a low-calories healthy alternative for me--especially when I want something cruncy--like CHIPS!! Apples, grapes, and sliced strawberries are perfect for curing my sweet tooth cravings. Maintaining the calories can be tough--but making healthier choices allows me to eat more food without eating a ton of calories!

04 Mar 13 for diet Calorie Count


	rate this tip Do you think this tip is good for Calorie Count? You must sign in* to vote*

africk1229's Recent Activity

africk1229's own activity

recorded a weigh in at 146.2 lb.

africk1229's Buddies

	DairyKing commented on Neptunebch's journal.
	hollipop joined Group Born to be fabulicious.

Other Member Diet Recent Activity

	Crittertech updated their Exercise Diary.
	hstruthers128 updated their Exercise Diary.
	Davyb1377 recorded a weigh in at 136.7 lb.
	KarinhaG recorded a weigh in at 156.0 lb.
	mjy_goCubs recorded a weigh in at 172.0 lb.
	Teana recorded a weigh in at 171.2 lb.
	Creideike recorded a weigh in at 187.0 lb.
	dx1850 recorded a weigh in at 180.2 lb.

africk1229's Tip, 04 March 2013

rate this tip

Other Related Links

Members

Calorie Count

africk1229's Recent Activity

africk1229's own activity

africk1229's Buddies

Other Member Diet Recent Activity