Beeb's Tip, 04 March 2013

Eating "regular meals" may be hard for some of us, including myself, who tend to overeat so I'm starting to watch what I'm eating and listening to my body at the first sign of "I'm full now" and then I just stop. My eyes are ALWAYS bigger than my stomach, I'm learning!!
04 Mar 13 for diet 5:2 Fast Diet

     
 

Rate this Tip

Do you think this tip is good for 5:2 Fast Diet?

You must  sign in to vote
 

Other Related Links

Members

Calorie Count


Beeb's Recent Activity

Beeb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty commented on paincreatesfame's Journal Entry.
kattay updated their Food Diary.
victoriaegypt is following Klynn82.
paulopmx recorded a Journal Entry.
Nikki-Nicole supported 8Patty's Journal Entry.
daveserra supported catlmurray's Weight Entry.
Sugartits69 supported every name I choose is taken's Journal Entry.
Yourpissingmeoff updated their Food Diary.