Beeb's Tip, 04 March 2013

Eating "regular meals" may be hard for some of us, including myself, who tend to overeat so I'm starting to watch what I'm eating and listening to my body at the first sign of "I'm full now" and then I just stop. My eyes are ALWAYS bigger than my stomach, I'm learning!!
04 Mar 13 for diet 5:2 Fast Diet

     
 

Rate this Tip

Do you think this tip is good for 5:2 Fast Diet?

You must  sign in to vote
 

Other Related Links

Members

Calorie Count


Beeb's Recent Activity

Beeb's Own Activity

Beeb supported mahjohn's Journal Entry.

Beeb's Buddies

mayleesa recorded a Weigh In at 216.4 lb.

Other Member Diet Recent Activity

Sugar Waffle supported -Yogi-'s Journal Entry.
Maine coon commented on carmen1098's Journal Entry.
8hunter6 commented on ImLaura's Journal Entry.
LadyinDenim and 8hunter6 are now buddies.
Bachorz24 recorded a Weigh In at 256.4 lb.
karinkline recorded a Weigh In at 195.0 lb.
Sally Faircloth recorded a Weigh In at 145.0 lb.
tomandjerrygothitched supported debrafrederick's Journal Entry.