Beeb's Tip, 04 March 2013

Eating "regular meals" may be hard for some of us, including myself, who tend to overeat so I'm starting to watch what I'm eating and listening to my body at the first sign of "I'm full now" and then I just stop. My eyes are ALWAYS bigger than my stomach, I'm learning!!
04 Mar 13 for diet 5:2 Fast Diet

     
 

Rate this Tip

Do you think this tip is good for 5:2 Fast Diet?

You must  sign in to vote
 

Other Related Links

Members

Calorie Count


Beeb's Recent Activity

Beeb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lil Tremps supported caromarba's Journal Entry.
Proudmomma412 supported Vegan Clover's Weight Entry.
AllieLittles updated their Exercise Diary.
Revaudrey is following DairyFarmersWife.
4wade recorded a Weight Entry at 188.2 lb.
lovesdolphins81 recorded a Weight Entry at 277.0 lb.
april761 commented on thsiun's Weight Entry.
Manz81 recorded a Journal Entry and a Weight Entry at 181.0 lb.