hardworkingjulie's Tip, 04 March 2013

Planning and portion control. When you have the in-between meal munchies make a rule to choose something plant based such as an apple or banana or even a garden salad.
04 Mar 13 for diet Weight Watchers

     
 

Rate this Tip

Do you think this tip is good for Weight Watchers?

You must  sign in to vote
 

Other Related Links

Members

Weight Watchers


hardworkingjulie's Recent Activity

hardworkingjulie's Own Activity

No recent activity.

hardworkingjulie's Buddies

No recent activity.

Weight Watchers Recent Activity

SailorRose updated their Food Diary.
Bubbleyumm recorded a Journal Entry and a Weigh In at 162.5 lb.
jumpyjenny updated their Food Diary.
rewood540 recorded a Weigh In at 177.0 lb.
karinnnn recorded a Weigh In at 146.4 lb.
e-238 supported Strong Irish Gal's Journal Entry.
Eileen Webb recorded a Weigh In at 168.0 lb.
DeborahKerby recorded a Weigh In at 231.0 lb.