hardworkingjulie's Tip, 04 March 2013

Planning and portion control. When you have the in-between meal munchies make a rule to choose something plant based such as an apple or banana or even a garden salad.
04 Mar 13 for diet Weight Watchers

     
 

Rate this Tip

Do you think this tip is good for Weight Watchers?

You must  sign in to vote
 

Other Related Links

Members

Weight Watchers


hardworkingjulie's Recent Activity

hardworkingjulie's Own Activity

No recent activity.

hardworkingjulie's Buddies

No recent activity.

Weight Watchers Recent Activity

CP23322 supported glen's Journal Entry.
Vanity5 recorded a Journal Entry and a Weigh In at 136.6 lb.
rewood540 recorded a Weigh In at 176.0 lb.
tike_dale recorded a Weigh In at 169.0 lb.
Heidi5964 recorded a Weigh In at 235.0 lb.
KimbaJL recorded a Weigh In at 175.0 lb.
LISfifty updated their Food Diary.
maggie64 updated their Food Diary.