hardworkingjulie's Tip, 04 March 2013

Planning and portion control. When you have the in-between meal munchies make a rule to choose something plant based such as an apple or banana or even a garden salad.
04 Mar 13 for diet Weight Watchers

     
 

Rate this Tip

Do you think this tip is good for Weight Watchers?

You must  sign in to vote
 

Other Related Links

Members

Weight Watchers


hardworkingjulie's Recent Activity

hardworkingjulie's Own Activity

No recent activity.

hardworkingjulie's Buddies

No recent activity.

Weight Watchers Recent Activity

imastar recorded a Weight Entry at 298.1 lb.
katie62did recorded a Weight Entry at 214.0 lb.
e-238 recorded a Weight Entry at 221.0 lb.
SteveRit recorded a Weight Entry at 159.0 lb.
pedoddsrick recorded a Weight Entry at 203.0 lb.
josephnalbone recorded a Weight Entry at 220.0 lb.
Vanity5 recorded a Weight Entry at 135.0 lb.
gingersparks6610 recorded a Weight Entry at 238.4 lb.