pardno's Tip, 28 February 2013

portions need to get smaller and smarter.
28 Feb 13 for diet pardno's own diet

     
 

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pardno recorded a Weigh In at 182.4 lb.

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sloog13 recorded a Weigh In at 221.6 lb.
bjgingher recorded a Weigh In at 201.0 lb.
SUEBEN recorded a Weigh In at 161.4 lb.
Dessiree1959 recorded a Journal Entry and a Weigh In at 218.0 lb.
36251 updated their Food Diary.
pmgraph recorded a Weigh In at 140.7 lb.
ny1144 recorded a Weigh In at 158.0 lb.
Rains120 supported Hammerzeit's Journal Entry.