SELouisiana's Tip, 19 February 2013

I eat a teaspoon of peanut butter to kill my hunger during times im not supposed to eat which for me is after 7pm. And i drink a few gulps of water if im still hungry after that time too. They both work most of the time. When that doesnt work, I just tell myself NO and then think abt fitting into my smaller clothes right after that. Hope that helps someone.
19 Feb 13 for diet SELouisiana's own diet

     
 

Rate this Tip

Do you think this tip is good for SELouisiana's own diet?

You must  sign in to vote
 

Other Related Links

Members

Calorie Count


SELouisiana's Recent Activity

SELouisiana's Own Activity

No recent activity.

SELouisiana's Buddies

mickfan1 supported tayler6's Journal Entry.
HCB and wannabhealthier are now buddies.
Americanpersian recorded a Weigh In at 226.5 lb.
DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

abbadabba commented on their Journal Entry.
Ree 29 and kathleenscanlan are now buddies.
Greg6490 recorded a Journal Entry.
Healey2013 and kathleenscanlan are now buddies.
AnnieWoj updated their Food Diary.
bonniejo514 and Flippymar are now buddies.
Wanda Putri Maulandari recorded a Weigh In at 110.2 lb.
erikahollister commented on Hissadangel's Journal Entry.