SELouisiana's Tip, 19 February 2013

I eat a teaspoon of peanut butter to kill my hunger during times im not supposed to eat which for me is after 7pm. And i drink a few gulps of water if im still hungry after that time too. They both work most of the time. When that doesnt work, I just tell myself NO and then think abt fitting into my smaller clothes right after that. Hope that helps someone.
19 Feb 13 for diet SELouisiana's own diet

     
 

Rate this Tip

Do you think this tip is good for SELouisiana's own diet?

You must  sign in to vote
 

Other Related Links

Members

Calorie Count


SELouisiana's Recent Activity

SELouisiana's Own Activity

No recent activity.

SELouisiana's Buddies

pmjeff21 recorded a Journal Entry and a Weight Entry at 188.8 lb.

Other Member Diet Recent Activity

bean spouts commented on sperez6407's Journal Entry.
maloose recorded a Weight Entry at 112.7 lb.
Nanette Nicholson recorded a Journal Entry and a Weight Entry at 146.4 lb.
Setar91 updated their Exercise Diary.
erikahollister recorded a Weight Entry at 200.0 lb.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 128.5 lb.
dipstick recorded a Weight Entry at 204.8 lb.
Giannis100 supported XshapeshiftX's Journal Entry.