SELouisiana's Tip, 19 February 2013

I eat a teaspoon of peanut butter to kill my hunger during times im not supposed to eat which for me is after 7pm. And i drink a few gulps of water if im still hungry after that time too. They both work most of the time. When that doesnt work, I just tell myself NO and then think abt fitting into my smaller clothes right after that. Hope that helps someone.
19 Feb 13 for diet SELouisiana's own diet

     
 

Rate this Tip

Do you think this tip is good for SELouisiana's own diet?

You must  sign in to vote
 

Other Related Links

Members

Calorie Count


SELouisiana's Recent Activity

SELouisiana's Own Activity

No recent activity.

SELouisiana's Buddies

HCB supported fjasmine's Weight Entry.
Sugar Waffle supported Mistybenner's Journal Entry.

Other Member Diet Recent Activity

cjr245 updated their Exercise Diary.
SjF60 supported glen's Journal Entry.
HCB supported fjasmine's Weight Entry.
jcjohnson1431 and bj elliott are now buddies.
babyloveee_ joined group 20's with 10-25 lbs to Lose.
ehead and smprowett are now buddies.
Patty Juarez recorded a Journal Entry.
rmacle supported dshatz98's Journal Entry.