hear48's Tip, 19 February 2013

Balance protein, good fats and carbs.
19 Feb 13 for diet hear48's own diet

     
 

Rate this Tip

Do you think this tip is good for hear48's own diet?

You must  sign in to vote
 

Other Related Links

Members


hear48's Recent Activity

hear48's Own Activity

hear48 commented on YvonneD123's Journal Entry.
hear48 recorded a Journal Entry and a Weigh In at 174.5 lb.

hear48's Buddies

DairyKing commented on FullaBella's Journal Entry.
wholefoodnut commented on Instantcrazy's Journal Entry.
Lizzygracemusic recorded a Weigh In at 180.5 lb.

Other Member Diet Recent Activity

Chillie Willie commented on murph_33's Weigh In.
iamachristianjesusfreak commented on their Weigh In.
mrsmole updated their Exercise Diary.
brian jaydonato recorded a Weigh In at 195.0 lb.
sjdallas updated their Food Diary.
Bigunn52 recorded a Weigh In at 274.6 lb.
br_e_co commented on their Journal Entry.
AlisaE recorded a Weigh In at 163.8 lb.