MontMc's Tip, 18 February 2013

Track What You Eat And Stick To A Plan!!!
18 Feb 13 for diet MontMc's own diet

     
 

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MontMc recorded a Journal Entry and a Weigh In at 149.0 lb.
MontMc recorded a Journal Entry and a Weigh In at 150.0 lb.
MontMc recorded a Journal Entry and a Weigh In at 151.2 lb.

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shugi recorded a Weigh In at 153.4 lb.
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Lg1948 recorded a Weigh In at 208.6 lb.
nandpurpmara recorded a Weigh In at 120.0 lb.
Josh Rael supported Keddie's Journal Entry.
drytjie recorded a Weigh In at 155.9 lb.