MontMc's Tip, 18 February 2013

Track What You Eat And Stick To A Plan!!!
18 Feb 13 for diet MontMc's own diet

     
 

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MontMc recorded a Journal Entry and a Weigh In at 156.4 lb.
MontMc recorded a Journal Entry and a Weigh In at 153.4 lb.
MontMc recorded a Journal Entry and a Weigh In at 154.0 lb.
MontMc recorded a Journal Entry and a Weigh In at 154.8 lb.

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Nicole A McNeill commented on their Journal Entry.
bandando recorded a Weigh In at 144.4 lb.
midnightoil updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gort recorded a Weigh In at 277.0 lb.
taptele updated their Food Diary.
rafalmarosz recorded a Weigh In at 195.8 lb.
Ann444 commented on skwhite's Journal Entry.