MontMc's Tip, 18 February 2013

Track What You Eat And Stick To A Plan!!!
18 Feb 13 for diet MontMc's own diet

     
 

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MontMc recorded a Journal Entry and a Weigh In at 152.2 lb.
MontMc recorded a Journal Entry and a Weigh In at 153.2 lb.

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anikasnb recorded a Weigh In at 165.2 lb.
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ealkin recorded a Weigh In at 164.2 lb.