MontMc's Tip, 18 February 2013

Track What You Eat And Stick To A Plan!!!
18 Feb 13 for diet MontMc's own diet

     
 

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MontMc recorded a Journal Entry and a Weigh In at 154.6 lb.
MontMc recorded a Journal Entry and a Weigh In at 154.4 lb.

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Sparky001 recorded a Weigh In at 225.0 lb.
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cass826 recorded a Weigh In at 130.5 lb.
PolyLove updated their Food Diary.
Johanne commented on DianneGardner's Journal Entry.