marlajune's Tip, 18 February 2013

Just stick to 300-400 calories each meal but make them count! Don't eat junk, eat healthy, organic foods when possible and keep them as close to natural as possible. :)
18 Feb 13 for diet 1000 to 1200 calorie

     
 

Rate this Tip

Do you think this tip is good for 1000 to 1200 calorie?

You must  sign in to vote
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


marlajune's Recent Activity

marlajune's Own Activity

No recent activity.

Following

Nancilaw updated their Exercise Diary.

Other Member Diet Recent Activity

peeperjj supported rubato456's Journal Entry.
JEHADYOU recorded a Weight Entry at 125.7 lb.
narges znd supported sisson08's Journal Entry.
sisson08 recorded a Weight Entry at 141.0 lb.
pdt1982 recorded a Weight Entry at 131.8 lb.
Ti_sve supported verzer1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kevster1 recorded a Weight Entry at 275.8 lb.