marlajune's Tip, 18 February 2013

Just stick to 300-400 calories each meal but make them count! Don't eat junk, eat healthy, organic foods when possible and keep them as close to natural as possible. :)
18 Feb 13 for diet 1000 to 1200 calorie

     
 

Rate this Tip

Do you think this tip is good for 1000 to 1200 calorie?

You must  sign in to vote
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


marlajune's Recent Activity

marlajune's Own Activity

No recent activity.

marlajune's Buddies

No recent activity.

Other Member Diet Recent Activity

shadowsfall2029 recorded a Weigh In at 177.4 lb.
Boghog1 supported XshapeshiftX's Journal Entry.
GogglesPaesano updated their Exercise Diary.
Yren updated their Food Diary.
Beachken recorded a Journal Entry and a Weigh In at 179.5 lb.
VeggieJunkie recorded a Journal Entry.
Sbrit405 updated their Exercise Diary.
mskestrela commented on their Journal Entry.