LynCaro's Tip, 15 February 2013

Whenever you can, enter the food you are about to eat in the food diary so that you can evaluate whether or not it is really what you want to eat.

     
 

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SuccessThisTime58 supported Redcandy12's Journal Entry.
kclab updated their Food Diary.
scarygirl13 recorded a Weigh In at 147.0 lb.
Roienell updated their Food Diary.
AdrianD1985 recorded a Weigh In at 297.3 lb.
lettygaylor supported Draglist's Journal Entry.
Rosi leite updated their Food Diary.
Redcandy12 recorded a Journal Entry.