pardno's Tip, 13 February 2013

Be realistic about portion sizes.
13 Feb 13 for diet pardno's own diet

     
 

Rate this Tip

Do you think this tip is good for pardno's own diet?

You must  sign in to vote
 

Other Related Links

Members

Atkins


pardno's Recent Activity

pardno's Own Activity

pardno recorded a Journal Entry and a Weight Entry at 195.0 lb.
pardno recorded a Weight Entry at 184.0 lb.
pardno recorded a Weight Entry at 185.0 lb.
pardno recorded a Journal Entry and a Weight Entry at 184.7 lb.

pardno's Buddies

No recent activity.

Atkins Recent Activity

Nanas diet recorded a Weight Entry at 185.0 lb.
RoseTampa supported sugabooga426's Weight Entry.
LO-Carb Karen supported GrandmaGini's Weight Entry.
old hag updated their Exercise Diary.
crispin06 recorded a Weight Entry at 157.4 lb.
diehard3 recorded a Journal Entry.
BigC1972 updated their Exercise Diary.
mgirll recorded a Weight Entry at 181.0 lb.