pardno's Tip, 13 February 2013

Be realistic about portion sizes.
13 Feb 13 for diet pardno's own diet

     
 

Rate this Tip

Do you think this tip is good for pardno's own diet?

You must  sign in to vote
 

Other Related Links

Members

Atkins


pardno's Recent Activity

pardno's Own Activity

pardno recorded a Weight Entry at 187.0 lb.
pardno recorded a Weight Entry at 188.0 lb.
pardno recorded a Weight Entry at 187.8 lb.
pardno recorded a Weight Entry at 190.0 lb.

Following

No recent activity.

Atkins Recent Activity

Horseshu1 recorded a Journal Entry.
Laurana_v supported XshapeshiftX's Weight Entry.
ronfox13 recorded a Weight Entry at 207.0 lb.
summerbreesy recorded a Journal Entry and a Weight Entry at 243.7 lb.
niamarrie is following Doobrie.
diehard3 commented on their Journal Entry.
Lucygirl1 commented on LambiePi's Journal Entry.
sana62 recorded a Weight Entry at 213.0 lb.