pardno's Tip, 13 February 2013

Be realistic about portion sizes.
13 Feb 13 for diet pardno's own diet

     
 

Rate this Tip

Do you think this tip is good for pardno's own diet?

You must  sign in to vote
 

Other Related Links

Members

Atkins


pardno's Recent Activity

pardno's Own Activity

pardno recorded a Weigh In at 185.0 lb.
pardno recorded a Weigh In at 185.0 lb.
pardno recorded a Weigh In at 188.0 lb.

pardno's Buddies

No recent activity.

Atkins Recent Activity

kimberliefielding supported sharronking 's Journal Entry.
tweetycat recorded a Journal Entry and a Weigh In at 250.0 lb.
time4achange commented on their Journal Entry.
right-now-or-never updated their Food Diary.
dianemillervuoso recorded a Weigh In at 219.0 lb.
Normadale recorded a Weigh In at 172.8 lb.
jordansmith1 and amberunrast are now buddies.
14toGo commented on rhontique's Journal Entry.