pardno's Tip, 13 February 2013

Be realistic about portion sizes.
13 Feb 13 for diet pardno's own diet

     
 

Rate this Tip

Do you think this tip is good for pardno's own diet?

You must  sign in to vote
 

Other Related Links

Members

Atkins


pardno's Recent Activity

pardno's Own Activity

pardno recorded a Journal Entry and a Weight Entry at 195.0 lb.
pardno recorded a Journal Entry and a Weight Entry at 195.0 lb.

Following

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
mylahxandermom commented on From371to184's Journal Entry.
trackin64 supported deesplayname's Journal Entry.
YellowTrucker recorded a Weight Entry at 337.2 lb.
From371to184 commented on their Journal Entry.
deesplayname supported kickingcarbs's Journal Entry.
PHgardener recorded a Weight Entry at 156.0 lb.
Shari22 recorded a Weight Entry at 113.8 lb.