not40's Tip, 12 February 2013

measure...don't estimate
12 Feb 13 for diet Calorie Count

     
 

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Get It Done This Time recorded a Weigh In at 166.5 lb.
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sunnykate updated their Food Diary.
jt1anglais updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sarahduke updated their Exercise Diary.
tharisicia recorded a Weigh In at 179.0 lb.