not40's Tip, 12 February 2013

measure...don't estimate
12 Feb 13 for diet Calorie Count

     
 

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sharletagraham commented on their Journal Entry.
Keilin_4 supported hombreingwar's Journal Entry.
Nanette61 commented on Adpully's Journal Entry.
ColleenJJ updated their Food Diary.
johnrembo recorded a Weight Entry at 127.0 lb.
Camilasarac recorded a Weight Entry at 132.3 lb.
matistasko recorded a Weight Entry at 187.4 lb.
ChefG recorded a Weight Entry at 214.1 lb.