not40's Tip, 12 February 2013

measure...don't estimate
12 Feb 13 for diet Calorie Count

     
 

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Draglist commented on deaby16's Journal Entry.
Triathelete updated their Exercise Diary.
rconrad7800 supported MomjjjaLou's Journal Entry.
Cibia recorded a Weigh In at 168.0 lb.
omgitsjo recorded a Weigh In at 226.0 lb.
osdnurse recorded a Weigh In at 139.0 lb.
ajh4557 updated their Food Diary.
fitandfiesty recorded a Weigh In at 200.6 lb.