not40's Tip, 12 February 2013

measure...don't estimate
12 Feb 13 for diet Calorie Count

     
 

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arsescenic updated their Food Diary.
DMZur commented on their Journal Entry.
iluvred recorded a Weigh In at 223.0 lb.
swing43 recorded a Weigh In at 114.0 lb.
pizza.is.bae supported katzian's Weigh In.
Annba commented on Septemberwind1's Journal Entry.
mskestrela supported Rains120's Journal Entry.
sailortaurus recorded a Journal Entry and a Weigh In at 219.6 lb.