Ashley Sewards's Tip, 11 February 2013

No more sweets or chips until you lose at least 5 pounds!
11 Feb 13 for diet Ashley Sewards's own diet

     
 

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Ashley Sewards's Recent Activity

Ashley Sewards's Own Activity

Ashley Sewards recorded a Journal Entry and a Weight Entry at 189.0 lb.

Following

HCB updated their Exercise Diary.
millerm40 recorded a Weight Entry at 207.1 lb.

Other Member Diet Recent Activity

Peasy3 supported kaceyhowell's Journal Entry.
chesgreen supported Miraculum's Journal Entry.
crystalcoker recorded a Weight Entry at 127.6 lb.
ChelsHunt92 is following razorx.
nikkijonoodle recorded a Weight Entry at 157.0 lb.
Karen2222 recorded a Weight Entry at 179.0 lb.
Steven Anthony commented on adefwebserver's Journal Entry.
jdeuster supported briannakeith's Journal Entry.