Ashley Sewards's Tip, 11 February 2013

No more sweets or chips until you lose at least 5 pounds!
11 Feb 13 for diet Ashley Sewards's own diet

     
 

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Ashley Sewards's Own Activity

Ashley Sewards recorded a Journal Entry and a Weigh In at 222.2 lb.
Ashley Sewards supported ripolld's Weigh In.
Ashley Sewards supported dbrown2122's Weigh In.
Ashley Sewards supported Christinemeowk's Journal Entry.

Ashley Sewards's Buddies

Go Sox recorded a Weigh In at 262.8 lb.
dbdmom supported DairyFarmersWife's Journal Entry.
wannabhealthier supported redgirl1974's Journal Entry.
redgirl1974 commented on their Journal Entry.

Other Member Diet Recent Activity

Knight7 recorded a Weigh In at 165.0 lb.
kclab supported debrafrederick's Journal Entry.
laurafultz updated their Food Diary.
peggypoe supported exumfats's Journal Entry.
carmen1098 commented on april761's Journal Entry.
Bdy127 recorded a Weigh In at 133.0 lb.
brandon2big4u updated their Exercise Diary.
debbellinger recorded a Weigh In at 164.0 lb.