Ashley Sewards's Tip, 11 February 2013

No more sweets or chips until you lose at least 5 pounds!
11 Feb 13 for diet Ashley Sewards's own diet

     
 

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Ashley Sewards recorded a Weigh In at 216.0 lb.
Ashley Sewards recorded a Weigh In at 219.8 lb.
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Ashley Sewards recorded a Journal Entry and a Weigh In at 221.0 lb.

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BobMciu recorded a Weigh In at 204.0 lb.
hanksdave67 recorded a Weigh In at 238.0 lb.
XMachine recorded a Weigh In at 197.4 lb.
jrmoser recorded a Weigh In at 196.8 lb.
genedougherty recorded a Journal Entry.
Ekaterina Iulina recorded a Weigh In at 132.7 lb.
Chillipeppers updated their Food Diary.
framirez recorded a Weigh In at 203.0 lb.