stacylynnbug's Tip, 08 February 2013

I have been eating plain old fashioned oats - oatmeal for a while now. The fiber should help clean out the fat stored and other toxins, but you must drink lots of water when you are eating alot of fiber.
08 Feb 13 for diet stacylynnbug's own diet

     
 

rate this tip

Do you think this tip is good for stacylynnbug's own diet?

You must  sign in to vote
 

Other Related Links

Members


stacylynnbug's Recent Activity

stacylynnbug's own activity

recorded a journal.
recorded a weigh in at 123.0 lb.

stacylynnbug's Buddies

Aj4everbemine recorded a weigh in at 115.5 lb.
sandred recorded a weigh in at 151.7 lb.

Other Member Diet Recent Activity

Connie1551 recorded a weigh in at 131.5 lb.
HIGGSBOSON99 recorded a journal.
Sherota updated their Food Diary.
pghseth recorded a journal.
vdeolali recorded a journal and a weigh in at 181.0 lb.
WVweaver updated their Food Diary.
PinkRose88 commented on BeckyBaby65's journal.
hepmum recorded a weigh in at 198.4 lb.