bethsmom's Tip, 07 February 2013

Current rating: average member ranking
Once you hit your goal, give yourself ONE DAY PER WEEK to eat hash browns or a baked potato. It's a great reward for having been faithful all week.
07 Feb 13 for diet Atkins

     
 

Rate this Tip

Do you think this tip is good for Atkins?

You must  sign in to vote
 

Other Related Links

Members

Atkins


bethsmom's Recent Activity

bethsmom's Own Activity

bethsmom recorded a Weigh In at 194.0 lb.
bethsmom updated their Exercise Diary.
bethsmom updated their Food Diary.
bethsmom updated their Exercise Diary.

bethsmom's Buddies

Cedar86413 recorded a Weigh In at 231.0 lb.
Beezhive recorded a Weigh In at 217.0 lb.

Atkins Recent Activity

Dreamsvt recorded a Weigh In at 237.8 lb.
DarleneW101 supported FullaBella's Journal Entry.
Cherriangel973 recorded a Weigh In at 196.9 lb.
72yes recorded a Weigh In at 126.5 lb.
alphabitch60 commented on their Weigh In.
akwells50 recorded a Weigh In at 144.0 lb.
BringItFeminist supported MomjjjaLou's Journal Entry.
healthymomma updated their Exercise Diary.