kayellr's Tip, 07 February 2013

The closer to 100% I adhere to Atkins re carb counts etc, the easier it is to stay on Atkins. Bone broth with lots of salt, extra potassium and magnesium really help too. Read The Art and Science of Low Carbohydrate Living for excellent info that makes it easier.
07 Feb 13 for diet Atkins

     
 

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