kayellr's Tip, 07 February 2013

The closer to 100% I adhere to Atkins re carb counts etc, the easier it is to stay on Atkins. Bone broth with lots of salt, extra potassium and magnesium really help too. Read The Art and Science of Low Carbohydrate Living for excellent info that makes it easier.
07 Feb 13 for diet Atkins


Rate this Tip

Do you think this tip is good for Atkins?

You must  sign in to vote

Other Related Links



kayellr's Recent Activity

kayellr's Own Activity

No recent activity.

kayellr's Buddies

No recent activity.

Atkins Recent Activity

Pittypatter recorded a Weigh In at 230.0 lb.
At It Again 2015 updated their Food Diary.
ioaq5100 updated their Food Diary.
alphamares commented on redgirl1974's Journal Entry.
critical251001 commented on redgirl1974's Journal Entry.
BulletProof3 commented on redgirl1974's Journal Entry.
LO-Carb Karen commented on their Journal Entry.
pattychaney updated their Food Diary.