amyd914's Tip, 29 January 2013

The key for me is to make each lunch and dinner at least 70% vegetables. I allow myself a huge variety, such as fresh green beans w/ garlic, salads, brusselsprouts, brocolli, sauteed'mushrooms and onions. This helps me to come in under my RDI.
29 Jan 13 for diet The South Beach Diet

     
 

Rate this Tip

Do you think this tip is good for The South Beach Diet?

You must  sign in to vote
 

Other Related Links

Members

Weight Watchers


amyd914's Recent Activity

amyd914's Own Activity

amyd914 supported LambiePi's Journal Entry.
amyd914 supported At It Again 2015's Weigh In.
amyd914 supported christosdoulos's Journal Entry.
amyd914 supported brookehayes's Weigh In.

amyd914's Buddies

Tulipgirl6 supported howzat4u's Journal Entry.

Weight Watchers Recent Activity

algander recorded a Weigh In at 165.3 lb.
misspresident recorded a Weigh In at 184.5 lb.
Sbagshaw recorded a Weigh In at 194.5 lb.
Richard Granado recorded a Weigh In at 227.0 lb.
gbabyevans joined challenge Drink Double (more) Water!.
e-238 supported Ember6600's Journal Entry.
diburns updated their Food Diary.
tpharding recorded a Weigh In at 250.0 lb.