DoftheKing's Tip, 25 January 2013

Weigh your food, it will be a revelation to you! Portion size does matter.
25 Jan 13 for diet Atkins

     
 

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jacshadow recorded a Journal Entry and a Weigh In at 142.0 lb.
snezica commented on ronnae15's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Carolinebee999 commented on baangd's Journal Entry.
Redish recorded a Weigh In at 135.4 lb.
Gina Bower recorded a Weigh In at 229.5 lb.
faza1984 recorded a Weigh In at 216.9 lb.
makusik1986 recorded a Weigh In at 133.2 lb.