DoftheKing's Tip, 25 January 2013

Weigh your food, it will be a revelation to you! Portion size does matter.
25 Jan 13 for diet Atkins

     
 

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skwhite commented on madanjen's Journal Entry.
bdmgoggins supported losingweightfromtwo's Journal Entry.
MollieBee recorded a Weigh In at 203.0 lb.
Auzziegal recorded a Weigh In at 238.1 lb.
losingweightfromtwo commented on NoSoyYoTampoco's Weigh In.
gimsoncabrera recorded a Weigh In at 125.0 lb.
mskestrela commented on warrenwinter's Journal Entry.
DMZur updated their Food Diary.