DoftheKing's Tip, 25 January 2013

Weigh your food, it will be a revelation to you! Portion size does matter.
25 Jan 13 for diet Atkins

     
 

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nicki225 supported TsholofeloM's Journal Entry.
april761 commented on debrafrederick's Journal Entry.
minyuh recorded a Weigh In at 173.9 lb.
Sutan recorded a Weigh In at 188.1 lb.
Okil84 recorded a Weigh In at 160.3 lb.
svajdlenka recorded a Weigh In at 219.8 lb.
ckimball1127 recorded a Weigh In at 195.0 lb.
gorrister recorded a Weigh In at 162.0 lb.