DoftheKing's Tip, 25 January 2013

Weigh your food, it will be a revelation to you! Portion size does matter.
25 Jan 13 for diet Atkins

     
 

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brisbee supported NavymomT's Journal Entry.
jmb3450 supported ChicaLean's Journal Entry.
Mobyette recorded a Weigh In at 166.0 lb.
pamelkajean recorded a Weigh In at 150.8 lb.
8hunter6 recorded a Journal Entry.
Josh Rael recorded a Journal Entry and a Weigh In at 184.4 lb.
celtic wonder recorded a Journal Entry and a Weigh In at 325.0 lb.
mrbananna recorded a Weigh In at 172.6 lb.