not40's Tip, 25 January 2013

write in what you plan to eat before the meal so that you know if you make different choices, you will have to go back and add them.
25 Jan 13 for diet Calorie Count

     
 

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VeggieJunkie supported livia89's Journal Entry.
barr46 recorded a Weigh In at 209.0 lb.
ingrid collender recorded a Weigh In at 284.8 lb.
Jazzerbug recorded a Weigh In at 177.4 lb.
fernlevy recorded a Weigh In at 141.0 lb.
peterlakey recorded a Journal Entry and a Weigh In at 231.9 lb.
smz4psu recorded a Weigh In at 228.0 lb.
Jones Jennifer supported dheimer's Journal Entry.