not40's Tip, 25 January 2013

write in what you plan to eat before the meal so that you know if you make different choices, you will have to go back and add them.
25 Jan 13 for diet Calorie Count

     
 

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Grebert recorded a Weigh In at 234.6 lb.
michaelsgirl515 updated their Food Diary.
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Meharryhojo recorded a Weigh In at 165.8 lb.
richinri recorded a Weigh In at 152.4 lb.
jnaicker recorded a Journal Entry and a Weigh In at 169.0 lb.
Ann444 supported Punkyfat's Weigh In.
projectmachine recorded a Weigh In at 143.1 lb.