not40's Tip, 25 January 2013

write in what you plan to eat before the meal so that you know if you make different choices, you will have to go back and add them.
25 Jan 13 for diet Calorie Count

     
 

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JEMJR1961 recorded a Weigh In at 146.6 lb.
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glen commented on annmarie1987's Journal Entry.
Totz42 recorded a Weigh In at 164.7 lb.
lorik20 recorded a Weigh In at 167.6 lb.
Bobbyv recorded a Weigh In at 175.6 lb.
Mgriffin7969 recorded a Weigh In at 147.4 lb.