not40's Tip, 25 January 2013

write in what you plan to eat before the meal so that you know if you make different choices, you will have to go back and add them.
25 Jan 13 for diet Calorie Count

     
 

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Roses729 supported sarahbeewhit's Journal Entry.
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SuccessThisTime58 supported nicholaix's Journal Entry.
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Samiegirlsmom recorded a Journal Entry and a Weigh In at 173.7 lb.
Tassos67 updated their Food Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 142.9 lb.