pardno's Tip, 24 January 2013

Keep finding alternative activities, instead of eating, binge on something else besides food.
24 Jan 13 for diet pardno's own diet

     
 

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pardno recorded a Weigh In at 167.0 lb.
pardno recorded a Weigh In at 166.8 lb.
pardno recorded a Weigh In at 168.0 lb.
pardno recorded a Weigh In at 166.8 lb.

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