pardno's Tip, 24 January 2013

Keep finding alternative activities, instead of eating, binge on something else besides food.
24 Jan 13 for diet pardno's own diet

     
 

Rate this Tip

Do you think this tip is good for pardno's own diet?

You must  sign in to vote
 

Other Related Links

Members

Atkins


pardno's Recent Activity

pardno's Own Activity

pardno recorded a Weight Entry at 181.6 lb.
pardno recorded a Weight Entry at 180.2 lb.
pardno recorded a Weight Entry at 181.6 lb.
pardno recorded a Weight Entry at 187.0 lb.

Following

No recent activity.

Atkins Recent Activity

YellowTrucker recorded a Weight Entry at 331.4 lb.
maxine1 supported FloridaAngel's Journal Entry.
kierzkok updated their Exercise Diary.
shjanna recorded a Weight Entry at 207.0 lb.
Krissyy36 recorded a Weight Entry at 190.0 lb.
RRay recorded a Weight Entry at 258.8 lb.
MelGonz recorded a Weight Entry at 205.8 lb.
suzyq70 recorded a Weight Entry at 154.0 lb.