trimnfit 's Tip, 23 January 2013

walk alot...2 to 3 miles everyday take the stairs up once a day drink lots of water...8 to 10 cups daily. Drink one cup before you eat.
23 Jan 13 for diet trimnfit 's own diet

     
 

Rate this Tip

Do you think this tip is good for trimnfit 's own diet?

You must  sign in to vote
 

Other Related Links

Members


trimnfit 's Recent Activity

trimnfit 's Own Activity

No recent activity.

trimnfit 's Buddies

No recent activity.

Other Member Diet Recent Activity

Gymers recorded a Weigh In at 155.0 lb.
dean.harryman joined challenge 6 months of losing weight!!! Part 1....
Draglist commented on pwrestlephoto's Journal Entry.
Kaimonica recorded a Weigh In at 161.5 lb.
LittleRedFlatBack supported EbizzleJ's Journal Entry.
kw531 updated their Food Diary.
vmjohnson updated their Food Diary.
LadyBea40 updated their Food Diary.