trimnfit 's Tip, 23 January 2013

walk alot...2 to 3 miles everyday take the stairs up once a day drink lots of water...8 to 10 cups daily. Drink one cup before you eat.
23 Jan 13 for diet trimnfit 's own diet

     
 

Rate this Tip

Do you think this tip is good for trimnfit 's own diet?

You must  sign in to vote
 

Other Related Links

Members


trimnfit 's Recent Activity

trimnfit 's Own Activity

No recent activity.

trimnfit 's Buddies

No recent activity.

Other Member Diet Recent Activity

shannaghan recorded a Weigh In at 214.0 lb.
51tonyc recorded a Weigh In at 252.0 lb.
Ann444 recorded a Journal Entry.
kattay updated their Food Diary.
merezshko recorded a Weigh In at 121.3 lb.
lumpybumpy79 recorded a Weigh In at 245.0 lb.
GC1959 recorded a Journal Entry.
feliciamomon updated their Exercise Diary.