trimnfit 's Tip, 23 January 2013

walk alot...2 to 3 miles everyday take the stairs up once a day drink lots of water...8 to 10 cups daily. Drink one cup before you eat.
23 Jan 13 for diet trimnfit 's own diet

     
 

Rate this Tip

Do you think this tip is good for trimnfit 's own diet?

You must  sign in to vote
 

Other Related Links

Members


trimnfit 's Recent Activity

trimnfit 's Own Activity

No recent activity.

trimnfit 's Buddies

No recent activity.

Other Member Diet Recent Activity

joshuachel and MariYoung are now buddies.
cybersis recorded a Weigh In at 126.0 lb.
Oneeye recorded a Weigh In at 238.0 lb.
fflunch updated their Food Diary.
The.sorce recorded a Weigh In at 156.6 lb.
phcabrervi1 recorded a Weigh In at 172.8 lb.
Ancient Fat Runner recorded a Weigh In at 122.0 lb.
buckmccalla recorded a Weigh In at 193.0 lb.