Whip Stitch's Tip, 23 January 2013

I started the Atkins diet this week, but I am having trouble eating enough vegetables. However, I am finding that for every 8 oz. of V-8 (Low Sodium Original 100% Vegetable Juice) I drink, I get 8 grams of net carbs, 2 grams of fiber, 2 grams of protein, and only 50 calories. So far, this is working for me!
23 Jan 13 for diet Atkins


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