Ashley Nicole's Tip, 22 January 2013

keeping a calorie journal def helps stay on track!
22 Jan 13 for diet low calorie diet

     
 

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Gigi39 supported Nastacia22's Journal Entry.
bcardellini recorded a Weigh In at 174.5 lb.
Rimey recorded a Weigh In at 209.4 lb.
dcuozzo3 recorded a Weigh In at 226.0 lb.
spillar recorded a Journal Entry and a Weigh In at 189.4 lb.
dpennel updated their Exercise Diary.
MeyvischJC supported Craquotte22's Weigh In.
Rsuano recorded a Weigh In at 146.6 lb.