laurieslife's Tip, 21 January 2013

4-6 meals a day with carb and protein at each meal,keep fueling that bod!
21 Jan 13 for diet Blc

     
 

Rate this Tip

Do you think this tip is good for Blc?

You must  sign in to vote
 

Other Related Links

Members


laurieslife's Recent Activity

laurieslife's Own Activity

No recent activity.

laurieslife's Buddies

soccermom23boys and denni13 are now buddies.

Other Member Diet Recent Activity

carol in kinderhook commented on kristenmueller1's Weigh In.
karack recorded a Journal Entry and a Weigh In at 198.8 lb.
gingin40 supported mysize10's Journal Entry.
Jenaphier recorded a Weigh In at 168.0 lb.
XshapeshiftX updated their Food Diary.
wholefoodnut commented on dboza's Journal Entry.
SuccessThisTime58 commented on BuffyBear's Journal Entry.
kyauta recorded a Weigh In at 180.0 lb.