laurieslife's Tip, 21 January 2013

4-6 meals a day with carb and protein at each meal,keep fueling that bod!
21 Jan 13 for diet Blc

     
 

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laurieslife replied to PamP2012's challenge post - Glory Days, Tuesday September 16th.
laurieslife recorded a Weigh In at 201.0 lb.
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BeckyBaby65too replied to PamP2012's challenge post - Glory Days, Tuesday September 16th.
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