Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > laurieslife > Tip

laurieslife's Tip, 21 January 2013

laurieslife's Profile |Send a Message

4-6 meals a day with carb and protein at each meal,keep fueling that bod!

21 Jan 13 for diet Blc


	rate this tip Do you think this tip is good for Blc? You must sign in* to vote*

Other Related Links

Members

journals

forums

tips

laurieslife's Recent Activity

laurieslife's own activity

	replied to drose1's Challenge post - Saturday 25th May.
	replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.
	replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.
	replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.

laurieslife's Buddies

	always4me replied to drose1's Challenge post - Saturday 25th May.
	susand47 replied to drose1's Challenge post - Saturday 25th May.
	Mich19_Donna replied to drose1's Challenge post - Saturday 25th May.
	Tops4life replied to drose1's Challenge post - Saturday 25th May.

Other Member Diet Recent Activity

	Chriscee63 recorded a weigh in at 167.1 lb.
	kewrestling recorded a weigh in at 220.0 lb.
	OBoyd updated their Exercise Diary.
	Hannah106 added verdandi's Fasolada recipe to their cook book.
	dmcharb recorded a weigh in at 177.7 lb.
	Harry Henriques updated their Food Diary.
	Vivacious Virgo recorded a weigh in at 205.6 lb.
	Dandilee recorded a journal.