laurieslife's Tip, 21 January 2013

4-6 meals a day with carb and protein at each meal,keep fueling that bod!
21 Jan 13 for diet Blc

     
 

Rate this Tip

Do you think this tip is good for Blc?

You must  sign in to vote
 

Other Related Links

Members


laurieslife's Recent Activity

laurieslife's Own Activity

No recent activity.

Following

heidij123 recorded a Journal Entry and a Weight Entry at 133.0 lb.
fadysaad recorded a Weight Entry at 220.7 lb.

Other Member Diet Recent Activity

Flatblister recorded a Weight Entry at 193.5 lb.
marquis.w.knight commented on veggieKaTe's Journal Entry.
amandakane1 supported John10251's Journal Entry.
newnbetter recorded a Journal Entry and a Weight Entry at 193.8 lb.
hightrajectory recorded a Journal Entry and a Weight Entry at 169.0 lb.
candicekeady recorded a Journal Entry.
Jitterbug23 supported Kat67kitty's Journal Entry.
gven12 recorded a Journal Entry.