laurieslife's Tip, 21 January 2013

4-6 meals a day with carb and protein at each meal,keep fueling that bod!
21 Jan 13 for diet Blc

     
 

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laurieslife replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 - Friday July 25th.
laurieslife recorded a Weigh In at 198.0 lb.

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drose1 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 ~ Monday, July 28th.
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