Tucson Lady's Tip, 18 January 2013

Watch your portions, watch your fat and carbs, snacks: low fat yogurt with frozen fruit, small packages of nuts, 40 cal. slices of cheese, Melba toasts. I have not been hungry. Smaller meals; low calorie snacks.
18 Jan 13 for diet Tucson Lady's own diet

     
 

Rate this Tip

Do you think this tip is good for Tucson Lady's own diet?

You must  sign in to vote
 

Other Related Links

Members


Tucson Lady's Recent Activity

Tucson Lady's Own Activity

No recent activity.

Tucson Lady's Buddies

No recent activity.

Other Member Diet Recent Activity

nookiesosweet recorded a Weigh In at 132.9 lb.
Rockiesfan supported ronnae15's Journal Entry.
amitasharma recorded a Weigh In at 150.0 lb.
ochrepoint recorded a Weigh In at 170.6 lb.
SashaRenard recorded a Weigh In at 142.0 lb.
conat74 recorded a Weigh In at 200.5 lb.
ladyvarda updated their Exercise Diary.
madalinacernat recorded a Weigh In at 97.0 lb.