koe31's Tip, 17 January 2013

Eat clean. Organic or all-natural. Cut out dairy and sugars are big things!
17 Jan 13 for diet Arbonne

     
 

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Narek55 recorded a weigh in at 177.9 lb.
GerardA recorded a weigh in at 206.8 lb.
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kingkeld recorded a journal and a weigh in at 170.4 lb.
Lolligags commented on ppprmntpaddy's journal.
johntrom recorded a weigh in at 226.0 lb.
SLB_2 recorded a weigh in at 213.8 lb.
CelticFrog recorded a weigh in at 230.0 lb.