366to266's Tip, 13 January 2013

Start by telling yourself you are allowed no carbs, that way having a few grammes feels like a cheat and a treat! See carbs as a garnish not a half plateful.
13 Jan 13 for diet Low carb and low calorie

     
 

Rate this Tip

Do you think this tip is good for Low carb and low calorie?

You must  sign in to vote
 

Other Related Links

Members


366to266's Recent Activity

366to266's Own Activity

No recent activity.

366to266's Buddies

elliepoo recorded a Weigh In at 262.0 lb.
owlfeathers recorded a Journal Entry and a Weigh In at 188.0 lb.
Lizzygracemusic commented on BuffyBear's Journal Entry.

Other Member Diet Recent Activity

braamolwage recorded a Weigh In at 132.3 lb.
Katrina Sue updated their Food Diary.
berkinkurtoglu recorded a Weigh In at 194.0 lb.
Naqualin recorded a Weigh In at 207.0 lb.
Raylin437 recorded a Weigh In at 250.2 lb.
Ramez recorded a Weigh In at 188.6 lb.
saranoh77 recorded a Weigh In at 192.6 lb.
xohhjeez supported amyskids's Journal Entry.