366to266's Tip, 13 January 2013

Start by telling yourself you are allowed no carbs, that way having a few grammes feels like a cheat and a treat! See carbs as a garnish not a half plateful.
13 Jan 13 for diet Low carb and low calorie

     
 

Rate this Tip

Do you think this tip is good for Low carb and low calorie?

You must  sign in to vote
 

Other Related Links

Members


366to266's Recent Activity

366to266's Own Activity

No recent activity.

Following

elliepoo recorded a Weight Entry at 266.2 lb.
owlfeathers recorded a Weight Entry at 201.0 lb.

Other Member Diet Recent Activity

gardengirl_eden is following Miraculum.
NancyluvzJon is following fiftylicious.
Ange1s_Dont_Eat supported Michelle450to's Journal Entry.
Healthymomma123 supported fatboyslim64's Weight Entry.
Olya989 recorded a Weight Entry at 163.1 lb.
Keddie recorded a Weight Entry at 195.0 lb.
tealicious recorded a Weight Entry at 156.5 lb.
star71_ updated their Food Diary.