goldie512's Tip, 10 January 2013

Continue 1200 calorie per day diet and exercise at least 5 x per week (which I have not been doing).
10 Jan 13 for diet goldie512's own diet

     
 

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goldie512's own activity

submitted a diet tip.
recorded a journal and a weigh in at 125.0 lb.
updated their Exercise Diary.
updated their Food Diary.

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christina56 recorded a weigh in at 138.6 lb.

Other Member Diet Recent Activity

MCrawl3 recorded a weigh in at 211.0 lb.
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startrekker joined Group Weight-Loss for Busy Professionals.
Stieg updated their Food Diary.
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Valuckious Kitten B joined Group Weight-Loss for Busy Professionals.
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KammyBear recorded a weigh in at 130.2 lb.