codechick's Tip, 09 January 2013

Count calories and carbs. Yes, Atkins says you don't need to count calories, but I find that it kick starts the weight loss
09 Jan 13 for diet Atkins

     
 

Rate this Tip

Do you think this tip is good for Atkins?

You must  sign in to vote
 

Other Related Links

Members

Atkins


codechick's Recent Activity

codechick's Own Activity

codechick supported DivaTrue's Journal Entry.
codechick recorded a Weigh In at 185.0 lb.

codechick's Buddies

sierra1167 supported Shaghaf's Journal Entry.
monika135 recorded a Weigh In at 148.0 lb.

Atkins Recent Activity

dianemillervuoso recorded a Weigh In at 219.0 lb.
Normadale recorded a Weigh In at 172.8 lb.
jordansmith1 and amberunrast are now buddies.
14toGo commented on rhontique's Journal Entry.
jimmiepop commented on XshapeshiftX's Journal Entry.
Fractal Moonshine recorded a Weigh In at 163.0 lb.
frenchie57 recorded a Weigh In at 124.6 lb.
Dianne Wilson recorded a Weigh In at 234.5 lb.