choggatt's Tip, 28 December 2012

Feelings are a strong driver for our actions, especially food choices. Understand them, and choices are easier to make. Remember how you feel when you are making good choices.
28 Dec 12 for diet Atkins

     
 

Rate this Tip

Do you think this tip is good for Atkins?

You must  sign in to vote
 

Other Related Links

Members

Atkins


choggatt's Recent Activity

choggatt's Own Activity

choggatt recorded a Weigh In at 126.0 lb.
choggatt recorded a Weigh In at 126.0 lb.
choggatt recorded a Weigh In at 126.0 lb.
choggatt recorded a Weigh In at 127.0 lb.

choggatt's Buddies

knslovinggod updated their Food Diary.
Ebony and Ivory2 recorded a Weigh In at 201.5 lb.

Atkins Recent Activity

agravet updated their Exercise Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
nicholaix supported AllieLittles's Weigh In.
Rolandman and Sweetincense4iam are now buddies.
kristenmueller1 commented on dayberndt's Journal Entry.
bflegg updated their Food Diary.
Minpower commented on dayberndt's Journal Entry.
k9gold updated their Food Diary.