choggatt's Tip, 28 December 2012

Feelings are a strong driver for our actions, especially food choices. Understand them, and choices are easier to make. Remember how you feel when you are making good choices.
28 Dec 12 for diet Atkins

     
 

Rate this Tip

Do you think this tip is good for Atkins?

You must  sign in to vote
 

Other Related Links

Members

Atkins


choggatt's Recent Activity

choggatt's Own Activity

choggatt recorded a Weigh In at 128.0 lb.

choggatt's Buddies

marylpn commented on Rguarino's Weigh In.

Atkins Recent Activity

Marlene1952 recorded a Weigh In at 187.0 lb.
redgirl1974 commented on their Journal Entry.
jn-davis recorded a Weigh In at 132.2 lb.
Joansie321 recorded a Weigh In at 210.0 lb.
blkbear and ny_shelly are now buddies.
gardengranny commented on Kenysb's Journal Entry.
Kenysb recorded a Journal Entry.
ruthiejewell commented on redgirl1974's Journal Entry.