TexasEllie's Tip, 17 December 2012

Remember portion control, no snacking & no seconds at meal times
17 Dec 12 for diet Dukan Diet

     
 

Rate this Tip

Do you think this tip is good for Dukan Diet?

You must  sign in to vote
 

Other Related Links

Members


TexasEllie's Recent Activity

TexasEllie's Own Activity

TexasEllie recorded a Journal Entry and a Weigh In at 147.0 lb.
TexasEllie replied to Angel Mouse's post - surprised by my calorie allowance.
TexasEllie commented on Ingria's Journal Entry.
TexasEllie supported Ingria's Journal Entry.

TexasEllie's Buddies

jparlett and farmlife4014 are now buddies.
JDbowler supported rsshilli's Weigh In.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
HCB commented on BHA's Journal Entry.
john3sixteen and Nanas diet are now buddies.
bobb1966 recorded a Weigh In at 216.3 lb.
APE MAN supported cdinkle's Journal Entry.
wholefoodnut commented on Hipaagrammy's Journal Entry.
barbbt replied to FlabbyAl's post - 4100 kcal recommendation???.
lindsayglover updated their Food Diary.