DC Runner's Tip, 10 December 2012

Step on the scale everyday. Realize there will be fluctuations, but force yourself to do it. Accountability is key.
10 Dec 12 for diet Atkins

     
 

Rate this Tip

Do you think this tip is good for Atkins?

You must  sign in to vote
 

Other Related Links

Members

Atkins


DC Runner's Recent Activity

DC Runner's Own Activity

No recent activity.

DC Runner's Buddies

No recent activity.

Atkins Recent Activity

tweetycat and ZakChange are now buddies.
AttaGirl updated their Food Diary.
CorkyPeet recorded a Weigh In at 208.6 lb.
BigC1972 updated their Exercise Diary.
Marlene1952 updated their Food Diary.
Msrere85 joined challenge 14 days Low Carbs, High Fiber..
BarbaraAnn83 recorded a Weigh In at 132.0 lb.
LowCarbLover4Life updated their Food Diary.