DC Runner's Tip, 10 December 2012

Step on the scale everyday. Realize there will be fluctuations, but force yourself to do it. Accountability is key.
10 Dec 12 for diet Atkins

     
 

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TiffyGX supported sydvicious9127's Journal Entry.
right-now-or-never updated their Food Diary.
willtodo recorded a Weight Entry at 303.0 lb.
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melpointy recorded a Weight Entry at 231.6 lb.
old hag updated their Exercise Diary.