DC Runner's Tip, 10 December 2012

Step on the scale everyday. Realize there will be fluctuations, but force yourself to do it. Accountability is key.
10 Dec 12 for diet Atkins

     
 

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misskathie replied to their post - Need a buddy.
Fun412 commented on syndi55's Journal Entry.
Rolandman supported misskathie's Weigh In.
jjshort recorded a Weigh In at 248.6 lb.
Shari22 recorded a Weigh In at 116.3 lb.
sierra1167 updated their Food Diary.
newnormal recorded a Journal Entry.
Veeezeee supported Weezy2's Journal Entry.