Phil8403's Tip, 26 November 2012

Eat your veggies! Find some you like and learn multiple ways to cook them to change it up a bit. If you are scared of cooking checkout youtube or google it. There are infinite resources out there to help you learn how to cook and be healthy!
26 Nov 12 for diet The South Beach Diet

     
 

Rate this Tip

Do you think this tip is good for The South Beach Diet?

You must  sign in to vote
 

Other Related Links

Members

The South Beach Diet


Phil8403's Recent Activity

Phil8403's Own Activity

No recent activity.

Phil8403's Buddies

No recent activity.

The South Beach Diet Recent Activity

velocitys0ul recorded a Journal Entry and a Weight Entry at 125.0 lb.
tocm recorded a Weight Entry at 229.3 lb.
egilpin commented on their Journal Entry.
mfirecracker recorded a Weight Entry at 226.0 lb.
h2o_chris recorded a Weight Entry at 195.0 lb.
Vicki66 recorded a Weight Entry at 142.0 lb.
Layci recorded a Weight Entry at 122.0 lb.
teeny1970 joined challenge 3 Months/ 300 Miles.