Phil8403's Tip, 20 November 2012

Prepare all your food the day before so when you have a craving, you will have good food ready to go instead of grabbing something easy that is not as healthy.
20 Nov 12 for diet The South Beach Diet

     
 

Rate this Tip

Do you think this tip is good for The South Beach Diet?

You must  sign in to vote
 

Other Related Links

Members

The South Beach Diet


Phil8403's Recent Activity

Phil8403's Own Activity

No recent activity.

Phil8403's Buddies

Lizelle88 recorded a Weigh In at 220.5 lb.

The South Beach Diet Recent Activity

ejcbelanger recorded a Journal Entry and a Weigh In at 152.4 lb.
MommyYvonne recorded a Weigh In at 242.0 lb.
taotuc recorded a Journal Entry and a Weigh In at 175.0 lb.
texas_rooster recorded a Weigh In at 252.8 lb.
msugrad598 recorded a Weigh In at 195.2 lb.
oldasamule recorded a Weigh In at 230.8 lb.
Liane1225 recorded a Weigh In at 136.4 lb.
mdutcher recorded a Weigh In at 250.0 lb.