Phil8403's Tip, 20 November 2012

Prepare all your food the day before so when you have a craving, you will have good food ready to go instead of grabbing something easy that is not as healthy.
20 Nov 12 for diet The South Beach Diet

     
 

Rate this Tip

Do you think this tip is good for The South Beach Diet?

You must  sign in to vote
 

Other Related Links

Members

The South Beach Diet


Phil8403's Recent Activity

Phil8403's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

bmcdill recorded a Weight Entry at 166.4 lb.
moxies mom joined group 60+ with under 10 lbs to Lose.
caz60 supported MiciFit's Journal Entry.
moondove recorded a Weight Entry at 264.0 lb.
wolfdds recorded a Weight Entry at 194.8 lb.
teeny1970 recorded a Weight Entry at 154.6 lb.
Liane1225 recorded a Weight Entry at 138.8 lb.
ryanpmaier recorded a Weight Entry at 264.4 lb.