Phil8403's Tip, 20 November 2012

Prepare all your food the day before so when you have a craving, you will have good food ready to go instead of grabbing something easy that is not as healthy.
20 Nov 12 for diet The South Beach Diet

     
 

Rate this Tip

Do you think this tip is good for The South Beach Diet?

You must  sign in to vote
 

Other Related Links

Members

The South Beach Diet


Phil8403's Recent Activity

Phil8403's Own Activity

No recent activity.

Phil8403's Buddies

No recent activity.

The South Beach Diet Recent Activity

skfhamilton recorded a Weigh In at 261.5 lb.
Herbie supported Teddy's Journal Entry.
MryJhnsn recorded a Weigh In at 244.0 lb.
Teddy supported Herbie's Journal Entry.
mysticmcp recorded a Weigh In at 206.0 lb.
Coverack recorded a Weigh In at 193.5 lb.
frances a. sheker recorded a Weigh In at 154.0 lb.
Jason80 recorded a Weigh In at 192.2 lb.