branychick's Tip, 19 November 2012

Current rating: average member ranking
Dip your fork in dressing, then spear your salad...it really works! You get dressing in each bite and use about 1/4 of the dressing you used to..no drowned lettuce either.
19 Nov 12 for diet The South Beach Diet
Comments
member rating
I also do this. Good tip.
26 Mar 13 by member: skiples

     
 

Rate this Tip

Do you think this tip is good for The South Beach Diet?

You must  sign in to vote
 

Other Related Links

Members

The South Beach Diet


branychick's Recent Activity

branychick's Own Activity

branychick recorded a Journal Entry and a Weigh In at 243.8 lb.
branychick updated their Exercise Diary.
branychick recorded a Journal Entry.
branychick updated their Food Diary.

branychick's Buddies

lovies10 commented on mrsmole's Journal Entry.
bugcakes commented on QuirkyNat's Journal Entry.

The South Beach Diet Recent Activity

rachaelcox1 recorded a Weigh In at 222.0 lb.
Melissa7802 recorded a Weigh In at 237.0 lb.
Jamilya recorded a Weigh In at 153.0 lb.
dolores gilmore recorded a Weigh In at 142.4 lb.
Coweys recorded a Weigh In at 254.8 lb.
positive_and_ready recorded a Weigh In at 228.0 lb.
datsungirl24 recorded a Weigh In at 138.8 lb.
Colette125 recorded a Weigh In at 142.0 lb.