branychick's Tip, 19 November 2012

Current rating: average member ranking
Dip your fork in dressing, then spear your salad...it really works! You get dressing in each bite and use about 1/4 of the dressing you used to..no drowned lettuce either.
19 Nov 12 for diet The South Beach Diet
Comments
member rating
I also do this. Good tip.
26 Mar 13 by member: skiples

     
 

Rate this Tip

Do you think this tip is good for The South Beach Diet?

You must  sign in to vote
 

Other Related Links

Members

The South Beach Diet


branychick's Recent Activity

branychick's Own Activity

No recent activity.

Following

lovies10 recorded a Weight Entry at 199.6 lb.

The South Beach Diet Recent Activity

fitnessforevs44 commented on Chef Martin's Journal Entry.
cpene4262 commented on Chef Martin's Journal Entry.
Chef Martin supported swilliamson813's Journal Entry.
caz60 supported snakeyjane's Journal Entry.
Coverack recorded a Weight Entry at 194.4 lb.
witchmd53 recorded a Weight Entry at 157.0 lb.
mysshenry recorded a Weight Entry at 283.6 lb.
Deesiretolose recorded a Weight Entry at 154.0 lb.