branychick's Tip, 19 November 2012

Current rating:

Dip your fork in dressing, then spear your salad...it really works! You get dressing in each bite and use about 1/4 of the dressing you used to..no drowned lettuce either.

19 Nov 12 for diet The South Beach Diet

Comments

I also do this. Good tip.

26 Mar 13 by member: skiples


	Rate this Tip Do you think this tip is good for The South Beach Diet? You must sign in* to vote*

branychick's Recent Activity

branychick's Own Activity

	branychick recorded a Journal Entry and a Weigh In at 235.8 lb.
	branychick recorded a Journal Entry and a Weigh In at 235.8 lb.
	branychick updated their Exercise Diary.
	branychick updated their Food Diary.

branychick's Buddies

lovies10 commented on KimReed's Journal Entry.

The South Beach Diet Recent Activity

	rcb2000 recorded a Weigh In at 135.0 lb.
	msugrad598 recorded a Weigh In at 179.0 lb.
	ZivaDavid11 supported kwood1125's Journal Entry.
	bmw3181k updated their Food Diary.
	flaxseed updated their Food Diary.
	oldasamule recorded a Weigh In at 243.8 lb.
	Sharon Caulkins recorded a Journal Entry and a Weigh In at 150.0 lb.
	jm1111 recorded a Weigh In at 180.6 lb.

branychick's Tip, 19 November 2012

Rate this Tip

Other Related Links

Members

The South Beach Diet

branychick's Recent Activity

branychick's Own Activity

branychick's Buddies

The South Beach Diet Recent Activity